Exfoliate For Spring

Springtime is the perfect time to renew and refresh your skin care routine. Exfoliation and dry brushing can get rid of dull winter skin and leave you glowing—try these techniques to get your skin sho

Mindfulness Education

School is often stressful for kids. Fortunately, our little ones can benefit from practising mindfulness during the school day.Being in the moment. Practising mindfulness. Staying present. We’ve heard

Comfortably Aging in Place

Comfortably Aging in PlaceHaving lived in the same ranch house for 55 years, John Heck’s grandparents wanted to make any and all necessary accommodations to allow them to peacefully age in place. Usin

Cooking with Kids

Want to get your kids enthused about healthy eating? Let them help out in the kitchen. Our kid-friendly recipes will turn your children into junior sous chefs.Cooking is a great way to get kids invest

Engage at Every Age

Engage at Every AgeYou are never too old (or young) to take part in activities that enrich your physical, mental and emotional well-being. No matter your age, there is no better time than now to start

Hello, I am Jenny Allen!

Theeous is a blog that focuses on health and lifestyle. We provide readers with wealth of high-quality content about lifestyle,food, beauty, home, travel, and health, and provide useful suggestions for people who want to live a healthier life. You can also Learn a lot about healthy lifestyles to helps you to do exactly that — live better

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Prepare Your Home for Holiday Guests

Prepare Your Home for Holiday GuestsWelcoming friends and family into your home, celebrating time-honored traditions with delicious food and enjoying quality time with loved ones are all sure signs th

Entertainment Options for Cord-Cutters

Entertainment Options for Cord-CuttersWith cable and satellite subscription costs continuing to rise, many people are turning to the internet for alternative entertainment options. According to eMarke

Get Ready for Guests

Get Ready for GuestsTips to prepare your home for summer entertainingSummer entertaining season brings joy, laughter and plenty of ways to create special memories. From a fresh coat of paint to some s
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Hacking Activist Burnout

In September 2019, an estimated 6 million concerned citizens worldwide assembled in the streets to strike for the climate. Inspired by 16-year-old Swedish activist Greta Thunberg, demonstrators in the

‘Why I Grow Hemp’

For more than 20 years, Canada’s hemp farmers have been seeding and harvesting a crop that has grown to become, by some reports, the second largest of its kind in the world. Canadian hemp production i

Cannabis In Cancer Treatment

Becky Lee remembers being in shock when, in 2017, she found out she had breast cancer. Once she began learning about what lay ahead—a mastectomy, chemotherapy, and radiation—she decided to add cannabi

Feeling Stressed?

We tend to think of stress as a modern malady, but you’d better believe that the pharaohs of ancient Egypt and the emperors of Rome suffered their fair share of anxious moments.* The herbs ancient civ
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8 Ways to Reach a Healthy Blood Pressure

8 Ways to Reach a Healthy Blood PressureTo take care of your heart, it’s important to know and track your blood pressure. Millions of Americans have high blood pressure, also called hypertension, but

Protect the World’s Children this Holiday Season

Protect the World’s Children this Holiday SeasonThe holidays signal a time for family gatherings, traditions and the spirit of giving. Make this holiday season even more meaningful by giving gifts tha

Expert Tips for Welcoming a Kitten

Expert Tips for Welcoming a KittenFostering kittens and cats has risen in popularity during these unprecedented times, and many pet lovers are becoming fosters to help overcrowded animal shelters. Fos

Make the Most of Outdoor Concerts

Make the Most of Outdoor ConcertsFor many music lovers, there are few things better than an evening spent at a concert, sprawled out on the lawn with friends. Concerts and interesting venues can also

Happy Feet

Hey, twinkle toes, do your tired, aching feet need a pick-me-up after hours of holiday shopping? Try a relaxing foot soak to rejuvenate your tender tootsies.Foot care is important at busy times of the

Green Building

Since time immemorial, humans have relied on homes in their many forms for safety, comfort, and community. But in recent decades, our penchant for big homes built quickly has come at a great environme

4 Ways to Help Transition Pets to Post-Quarantine Routines

4 Ways to Help Transition Pets to Post-Quarantine RoutinesAs states ease COVID-19 restrictions and people get out of the house to return to work, pets around the country may see their daily routines o

12 Historical Herbal Helpers

Have you ever wondered how our ancestors fended off dreaded seasonal viruses? Because we’re sure the answer’s probably: “No, I’m too busy wondering how to fend off modern-day seasonal viruses,” we’re

Bucketlist Experiences

A Romantic Rendezvous

A Romantic RendezvousCelebrate love with a Caribbean cruiseWhether you’re celebrating a milestone anniversary or simply looking for a getaway with your significant other, a seemingly always popular op

Time to Ditch These Bad Hair Care Practices

Taking care of your hair can sometimes feel like an uphill battle. This is especially true as informed consumers spend more and more time on the lookout for toxic chemicals like sulfates, parabens, an

So Long, Screen

Are screens dominating your family time? These creative ideas (from a mom who’s tried them!) will make you excited about screen-free activities. Our tips will also help you make the most out of screen

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