Surprising Benefits for Active Kids

Now that the kids are hitting the books, adequate daily exercise might become a footnote. Learn why active kids reap more benefits in and outside of the classroom!We all know that—as an overall rule—k

You’re Super!

We now know that good nutrition is the fundamental building block for a healthy body. But to be clear from the start: the most super way to add body-benefitting foods to your diet is through items tha

Strengthen Mental Health by Embracing Culture

Strengthen Mental Health by Embracing Culture“The factors that cause or exacerbate mental illness are often found in higher numbers among minorities,” said Dr. Rufus Spann, chief clinical officer with

Make Sense of Doggy Dental Care

Make Sense of Doggy Dental CareDental care for dogs is important, but it’s an aspect of care that is frequently overlooked by dog owners. One of the few outward signs of dental problems lurking just b

Mindful Decadence

Cooking and baking took on an outsized importance this year. Once-neglected cookbooks were pulled off the shelf, thumbed through, and cooked from. Although we were eating out less, we were eating more

Hello, I am Jenny Allen!

Theeous is a blog that focuses on health and lifestyle. We provide readers with wealth of high-quality content about lifestyle,food, beauty, home, travel, and health, and provide useful suggestions for people who want to live a healthier life. You can also Learn a lot about healthy lifestyles to helps you to do exactly that — live better

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Prepare Your Home for Holiday Guests

Prepare Your Home for Holiday GuestsWelcoming friends and family into your home, celebrating time-honored traditions with delicious food and enjoying quality time with loved ones are all sure signs th

Entertainment Options for Cord-Cutters

Entertainment Options for Cord-CuttersWith cable and satellite subscription costs continuing to rise, many people are turning to the internet for alternative entertainment options. According to eMarke

Get Ready for Guests

Get Ready for GuestsTips to prepare your home for summer entertainingSummer entertaining season brings joy, laughter and plenty of ways to create special memories. From a fresh coat of paint to some s
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Cosmetic Safety

We use cosmetic and skin care products every day, but we seldom think about what we\'re putting onto our skin. We debunk eight cosmetic myths.How much do we really know about the cosmetic products that

All-Season Thrive Guide

Hiding under a blanket of tissues through allergy season is no way to spend our precious few months of warm Canadian weather! Follow these diet, supplement, and lifestyle tips to ensure your quality o

How to Create a Realistic Budget

How to Create a Realistic BudgetA budget is one of the most important financial tools in your arsenal, but budgeting isn’t one size fits all. In order to be successful, your budget should reflect your

Mental Health and COVID-19: Finding Your Calm In The...

With a pandemic, social unrest, political divisiveness, and environmental disasters dominating headlines, we all want to find the shred of good news buried in our newsfeeds. But logging in every day t
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A Green Halloween

Halloween can come with some creepy chemicals. Help your little ghouls and goblins have an eco-friendly Halloween.Halloween is a fun-filled and exciting holiday that many young families take part in e

Boost Your Spirits Through the Holidays and Beyond

Boost Your Spirits Through the Holidays and BeyondStress and anxiety are all too familiar to many Americans, this year especially, and the added pressure of the holiday season may provide a new set of

Botanical Balms

Plant oils provide a simple, natural way to achieve moisturized, healthy skin.Whether your skin is dry, damaged, or oily, you can find a plant oil that will help you restore your natural radiance. Unl

Growing Kids’ Green Thumbs

Gardening with kids can sow the seeds of a lifelong love of plants, the earth, and nature\'s wonders. As well as sharing an outdoor activity, you can teach your child about environmental stewardship.Ma

4 Simple Steps to a Lawn Mower Tune-up

4 Simple Steps to a Lawn Mower Tune-upYou rely on your lawnmower to run all season long, and a little bit of time spent tuning your mower engine in spring can help keep it running at its peak performa

How To Optimize Your Sleeping Routine While Quarantined

Achieving Your DreamsThere’s no denying it: we’re living in a stressful time. With physical-distancing rules being implemented around the world, many of us have spent more time inside than usual, and

Breathe Deeply …

It’s a new morning. You open the windows … you breathe in deeply … your upper body expands … and a feeling of calmness settles in. Your body’s hunger for deeper breathing has been temporarily satisfie

Feminine Hygiene Products

From organic pads and tampons to menstrual cups, there are safe, natural feminine hygiene product options for every woman.It’s “that” time of the month, and Aunt Flo’s coming to visit. Although menstr

Bucketlist Experiences

The Micronutrient Initiative

The Micronutrient Initiative (MI) is one of Canada\'s best-kept secrets. Combating malnutrition by providing supplements to millions of malnourished people around the world, this incredible NGO deserve

Back-to-School Aromatherapy Essentials

This back-to-school season, don’t just stock up on books and other supplies; add essential oils to help enhance your learning experience. Aromatherapy is not just great for boosting memory, but it may

How to Achieve the Antique Look, without Antique Prices

How to Achieve the Antique Look, without Antique PricesIf you\'re a fan of antiques, you likely already know that true antiques can cost a fortune. But the truth is, some modern pieces can be made to l

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