Waiting in the Wings: The Real You

Last year was tumultuous—a day-to-day reckoning with many unknowns. If you feel lost as the new year begins, unsure of what goals to set, don’t despair. Confusion can be a necessary precursor to becom

What We Learned

My New Year’s resolution: to put 2020 firmly behind me (and maybe skip ahead to 2025 just to be safe). Yet, as I reflect on a turbulent year, there are moments of inspiration tangled up in the pile of

Build a Better Lunch

Lunchtime doesn\'t have to be boring. Use leftovers to make a healthy lunch your kids will love.The verdict is in: leftovers are the number one choice when it comes to convenience for kids’ lunches, bu

Practice Safe Sun Care

Dealing with sun exposure can be tricky. Sun rays are damaging, while too little sunlight can leave us lacking vitamin D. Find out how to balance the good and bad while keeping your skin safe. Sun exp

Levelling The Balance

Goldilocks and the immune system have something in common (hear me out on this one)! The immune system is responsible for many checks and balances in a day: it scans the body for abnormal or precancer

Hello, I am Jenny Allen!

Theeous is a blog that focuses on health and lifestyle. We provide readers with wealth of high-quality content about lifestyle,food, beauty, home, travel, and health, and provide useful suggestions for people who want to live a healthier life. You can also Learn a lot about healthy lifestyles to helps you to do exactly that — live better

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Prepare Your Home for Holiday Guests

Prepare Your Home for Holiday GuestsWelcoming friends and family into your home, celebrating time-honored traditions with delicious food and enjoying quality time with loved ones are all sure signs th

Entertainment Options for Cord-Cutters

Entertainment Options for Cord-CuttersWith cable and satellite subscription costs continuing to rise, many people are turning to the internet for alternative entertainment options. According to eMarke

Get Ready for Guests

Get Ready for GuestsTips to prepare your home for summer entertainingSummer entertaining season brings joy, laughter and plenty of ways to create special memories. From a fresh coat of paint to some s
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Modern Kitchen and Bath Upgrades

Modern Kitchen and Bath UpgradesUpgrades happen for all kinds of reasons, but one of the most common purposes of a home renovation is to make essential spaces like kitchens and bathrooms more modern.

Lost Feast

As COVID-19 continues to disrupt our lives, many of us are turning to home cooking for health and entertainment. I’m working on my thin-crust pizza, and many of my friends are calling me at odd hours

The Business of Reading

The Business of Reading5 impactful books for building your small businessRegardless of the type of business you conduct, reading can be an essential ingredient in helping your endeavors thrive. Making

Young, Wild and Free

The first rule of Play Club is that you do not talk about Play Club. The second rule? There are no rules. Children need wild, unstructured nature play. Here’s what parents and caregivers need to know.
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Making the Back-to-School Transition Easy from Kindergarten to College

Making the Back-to-School Transition Easy from Kindergarten to CollegeIt’s time to get your household organized for another school year and all that comes with it. Whether your child is headed off to

On-Trend Kitchen and Bath Upgrades

On-Trend Kitchen and Bath UpgradesKitchens and bathrooms remain among the top picks for homeowners looking to upgrade because their functional contributions to the household can’t be overstated and th

What About His Fertility?

Up to half of all causes of infertility are related to the male partner. We explore the causes, diagnoses, and natural remedies to increase male fertility.Reproduction and childbirth are important dec

Healthy Together

Come February, many of us rush to buy things to prove our affection to our partners. But what if, instead, you gift each other better health and a long-lasting togetherness? One becomes twoWhen we say

Aren’t Your Kids Sweet Enough Already?

Why do children love sugar so much? It’s all biology’s fault. As young, growing, and somewhat vulnerable individuals, their bodies have a preprogrammed mechanism to help ensure energy prioritization t

5 Ways Technology is Transforming Hearing Aids

5 Ways Technology is Transforming Hearing AidsAround 37.5 million adults in the United States report some trouble hearing, according to the National Institutes of Health (NIH). However, it is an under

Top 10 Foods for Healthy Hair

So you’ve got your shampoo and conditioner routine down pat, you know to choose clean beauty products and avoid toxins like parabens, and you towel dry more than you blow dry, but did you know that wh

Make Quality Time Thanksgiving’s Secret Ingredient

Make Quality Time Thanksgiving\'s Secret IngredientPerhaps more than usual, the centerpiece this Thanksgiving won’t be the turkey, the stuffing or even family-famous recipes for sweet potato casserole

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Top 10 Men's Health Supplements

Guys, listen up! Just like certain nutrients are extra important for women, some are key for men. Even if you eat a perfect diet, chances are you\'re missing out on one or more of these essential nutri

So Long, Screen – Additional Resources

Where to find positive screen time onlineA blogger and mother of five, Patti Barnes knows a thing or two about positive screen time for kids. Here are some of her recommendations.YouTube playlists are

Make Your Yard Picture Perfect

Make Your Yard Picture PerfectIt takes more than just mowing the lawn to get a great looking yard. In addition to making sure you have healthy, well-cut grass, there are some finishing touches you sho

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