Sleep On It

It has been described as the best meditation by the Dalai Lama, heaven on earth by poet Edward Lucas, and the bridge between despair and hope by entrepreneur E. Joseph Cossman: sleep is something most

Is Sunscreen Worth It?

Between damage to sea life, nasty chemical ingredients, and the fact that skin cancer rates are still rising, you might be questioning whether sunscreen is such a good idea. It is—if you choose the ri

Conscious Celebrations

This holiday season, let’s rethink consumption The holidays are notorious for excess and overconsumption. It’s not just bad news for the planet, though: this excess also creates stress, both emotional

Overweight and Underactive

Back to school is a great time to combat childhood obesity. Exercise, good nutrition, and a back-up vitamin plan help kids embrace a healthy, active lifestyle.Children today face unique challenges to

3 Remedies for the Burnt Out Activist

The good fight isn’t always easy. While spreading the good word and fighting for what’s right is invigorating, it can also start to take a physical and mental toll. Read up on how to keep your activis

Hello, I am Jenny Allen!

Theeous is a blog that focuses on health and lifestyle. We provide readers with wealth of high-quality content about lifestyle,food, beauty, home, travel, and health, and provide useful suggestions for people who want to live a healthier life. You can also Learn a lot about healthy lifestyles to helps you to do exactly that — live better

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Prepare Your Home for Holiday Guests

Prepare Your Home for Holiday GuestsWelcoming friends and family into your home, celebrating time-honored traditions with delicious food and enjoying quality time with loved ones are all sure signs th

Entertainment Options for Cord-Cutters

Entertainment Options for Cord-CuttersWith cable and satellite subscription costs continuing to rise, many people are turning to the internet for alternative entertainment options. According to eMarke

Get Ready for Guests

Get Ready for GuestsTips to prepare your home for summer entertainingSummer entertaining season brings joy, laughter and plenty of ways to create special memories. From a fresh coat of paint to some s
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A Mindful Village

With academic, creative, and sports endeavours, kids’ lives today are often as busy as their parents’. Communities are realizing that it’s more important than ever not only to help kids find ways to m

Safe Grilling Tips for a Sizzling Summer

Safe Grilling Tips for a Sizzling SummerWhen temperatures soar this summer, many American families may be seeking a break from the monotony of their everyday routines. To make the most of the extra ti

Improve Wellness with Affordable Bathroom Upgrades

Improve Wellness with Affordable Bathroom UpgradesWellness is at the forefront of nearly everyone’s mind, including keeping germs at bay and creating surroundings that promote mental and physical heal

5 Tips for Keeping Hardwoods Handsome

5 Tips for Keeping Hardwoods HandsomeWith its rich tones and distinguished style, hardwood flooring can be a beautiful design element of your home. However, it’s important to know the proper care proc
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Chicken Noodle Soup Shines Again

Why it’s time for comfort and health to be reunitedChicken soup has played a role in food traditions around the world for millennia. From Asia to the Middle East to North America, the smell of a simme

The Yoga Mom: Josephine Jacob

By now, you’ve probably heard about yoga for kids. It’s a concept that Josephine Jacob, known on Instagram as @yoga_mami, takes to new heights when she practises gravity-defying poses with her two son

Protect Your Health and Resist Illness

With the whole world clamouring for information during the rapid spread of the virus that causes COVID-19 disease, the global public health community has been echoing a message familiar to all propone

Digital Solutions for Small Business Owners

Digital Solutions for Small Business OwnersOne of the challenges facing small businesses today is trying to deliver the same customer experience as larger competitors. As technology advances and takes

Safe Grilling Tips for a Sizzling Summer

Safe Grilling Tips for a Sizzling SummerWhen temperatures soar this summer, many American families may be seeking a break from the monotony of their everyday routines. To make the most of the extra ti

Immunity Series, Part 2: How Can You Protect Yourself?

Read the first chapter of our Immunity Series here. While the world is focused on the rapid spread of the virus that causes COVID-19 disease, the global public health community echoes what the natural

Cannabis in Women’s Health

Since Canada’s cannabis legalization, more and more, people are turning to this natural remedy for relief from pain, stress, anxiety, sleep, and more. Cannabis consumption among women, in particular,

Creative, Colorful Christmas Ideas for Kids

Creative, Colorful Christmas Ideas for KidsPicking out the perfect presents for kids this holiday doesn’t limit your search to simply including gifts with screens or the hottest tech gadgets. Although

Bucketlist Experiences

Simple Ways to Enjoy Warm-Weather Dining

Simple Ways to Enjoy Warm-Weather DiningThe warmer months can bring a sense of new beginnings. While you’re taking in the sights and sounds of the seasons, it’s the perfect time to give your dining ro

Examining the Role of Vitamin D in COVID-19

We’ve been maintaining a strong focus on our health and immunity this year, and for good reason. The practice of good hygiene and social and physical distancing combined with a strong immune system ar

Reasons for New Hope in Lung Cancer

Reasons for New Hope in Lung CancerLung cancer is the second most common form of cancer diagnosed in both men and women. Among the different forms of the disease, non-small cell lung cancer (NSCLC) is

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