Real Food for Thought

We’re learning that the foods we eat have a profound impact on how we feel, think, and behave. In fact, our diet is increasingly being recognized for its role in brain and mental health. Nutrition and

Rejuvenate Your Skin

Harsh, freezing weather outside - and dry conditions inside - it\'s time to implement an evening skin care routine to protect skin from the ravages of winter.Cold winds, freezing temperatures, and dry

10 Winter Beauty Tips

Looking great in the winter comes naturally - when you have a winter beauty plan. Follow these beauty tips for top-to-bottom, inside-out, frigid weather fabulosity.Looking great in the winter comes na

Mindful Decadence

Cooking and baking took on an outsized importance this year. Once-neglected cookbooks were pulled off the shelf, thumbed through, and cooked from. Although we were eating out less, we were eating more

Cosmetic Safety

We use cosmetic and skin care products every day, but we seldom think about what we\'re putting onto our skin. We debunk eight cosmetic myths.How much do we really know about the cosmetic products that

Hello, I am Jenny Allen!

Theeous is a blog that focuses on health and lifestyle. We provide readers with wealth of high-quality content about lifestyle,food, beauty, home, travel, and health, and provide useful suggestions for people who want to live a healthier life. You can also Learn a lot about healthy lifestyles to helps you to do exactly that — live better

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Prepare Your Home for Holiday Guests

Prepare Your Home for Holiday GuestsWelcoming friends and family into your home, celebrating time-honored traditions with delicious food and enjoying quality time with loved ones are all sure signs th

Entertainment Options for Cord-Cutters

Entertainment Options for Cord-CuttersWith cable and satellite subscription costs continuing to rise, many people are turning to the internet for alternative entertainment options. According to eMarke

Get Ready for Guests

Get Ready for GuestsTips to prepare your home for summer entertainingSummer entertaining season brings joy, laughter and plenty of ways to create special memories. From a fresh coat of paint to some s
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Must Read

5 Ways to Ensure Medication Safety During COVID-19

5 Ways to Ensure Medication Safety During COVID-19During the COVID-19 pandemic, staying healthy is top of mind. For individuals at risk for or diagnosed with COVID-19, the addition of new treatments m

The Importance of Senior Fitness

The Importance of Senior Fitness- According to the National Institutes of Health (NIH), exercise and physical activity are some of the best things older adults can do to stay healthy. Even moderate ex

Spring Into Summer

Spring! It’s the time of year when nature is celebrating beautiful new beginnings. So, why not celebrate yourself by refreshing your look—starting with your hair! If you’re thinking of revitalizing yo

Breathe Deeply …

It’s a new morning. You open the windows … you breathe in deeply … your upper body expands … and a feeling of calmness settles in. Your body’s hunger for deeper breathing has been temporarily satisfie
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Discover

Stay Sharp to 100!

When you’re in your twenties and thirties, memory loss and Alzheimer’s disease may seem like distant concerns. But taking care of your brain isn’t something you should put off. Certainly, the vast maj

Kind Is Beautiful

Even before COVID, a Statistics Canada survey reported that as many as 1.4 million elderly Canadians reported feeling lonely. COVID has only exacerbated this issue. But increased isolation is just one

Breaking the Man “Mould”

We know women have become very familiar with–and skilled at–adopting traditionally male roles. But often, men feel obligated to remain within traditional roles assigned them by societal norms. Adherin

When Holidays are Hard

When Holidays are HardTips for coping with a food-centric seasonDuring the holidays, no matter where you turn, you find food, food and more food. From vendor treats filling the office breakroom to cel

The Cold, The Flu, and The Gut

A healthy gut microbiome may be your best immune defenseCold and flu season might be dreadful, so we’re going to have our probiotics at the ready! We’re covering our bases when it comes to prevention

Protect Your Skin

When the weather outside is frightful, the last thing we want is skin to match. Read on for tips to protect your skin from the harsh winter elements.Cold weather, low humidity, and sun exposure all pl

Refresh Your Skin

Does your skin have the wintertime blues? It\'s time to get your skin ready for spring!Winter is hard on our skin, leaving it chapped, flaky, and itchy. Now, as the days get warmer and more of our skin

Bolstering Kids’ Immunity

Navigating uncertain times is no small feat, especially for parents who are concerned about how to keep their kids happy and safe. Measures such as school shutdowns, frequent handwashing, and physical

Bucketlist Experiences

Between Hope and Opportunity

It’s hard not to feel just a touch overwhelmed these days, what with pandemics, climate crises, and political upheaval. But where there is crisis, as the saying goes, comes opportunity. Shifts are eme

5 Tips to Encourage Kids to Eat their Veggies

You can lead a kid to veggies, but can you make him eat?Who hasn’t struggled getting their child to eat a balanced diet? It’s a common problem that many parents are faced with.No more hiding!Veggies,

New Medicare Cards are Designed to Reduce Medicare Fraud

New Medicare Cards are Designed to Reduce Medicare FraudMillions of people with Medicare will receive new, more secure Medicare cards in the mail in 2018. The new cards replace Social Security Number-

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