Rachelle Girardin is Beyond Nourished

“I love taking care of people!” exclaims Rachelle Girardin. This busy Vancouver-based personal chef, instructor, holistic nutritionist, and entrepreneur recently took some time to chat with alive abou

The sports stars next door

Three-year-old Sebastian Romero has no shortage of soccer balls and baseballs around his house. Like the fruit in the fridge and the green juices he often helps make, they’re a familiar, healthy prese

Clear Blemishes Naturally

Are skin blemishes bringing you down? Learn tips on how to establish a natural acne treatment program and clear your acne naturally.Are skin blemishes bringing you down? Learn why the natural approach

Kind Is Beautiful

Even before COVID, a Statistics Canada survey reported that as many as 1.4 million elderly Canadians reported feeling lonely. COVID has only exacerbated this issue. But increased isolation is just one

Engage at Every Age

Engage at Every AgeYou are never too old (or young) to take part in activities that enrich your physical, mental and emotional well-being. No matter your age, there is no better time than now to start

Hello, I am Jenny Allen!

Theeous is a blog that focuses on health and lifestyle. We provide readers with wealth of high-quality content about lifestyle,food, beauty, home, travel, and health, and provide useful suggestions for people who want to live a healthier life. You can also Learn a lot about healthy lifestyles to helps you to do exactly that — live better

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Prepare Your Home for Holiday Guests

Prepare Your Home for Holiday GuestsWelcoming friends and family into your home, celebrating time-honored traditions with delicious food and enjoying quality time with loved ones are all sure signs th

Entertainment Options for Cord-Cutters

Entertainment Options for Cord-CuttersWith cable and satellite subscription costs continuing to rise, many people are turning to the internet for alternative entertainment options. According to eMarke

Get Ready for Guests

Get Ready for GuestsTips to prepare your home for summer entertainingSummer entertaining season brings joy, laughter and plenty of ways to create special memories. From a fresh coat of paint to some s
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Make Memories with a Well-Groomed Lawn

Make Memories with a Well-Groomed LawnTemperatures are rising and Americans are headed outside to enjoy the weather while making lasting memories. From backyard barbecues to flag football games, many

Unmask Healthy Skin

A quick way to refresh your skin is to give yourself an at-home facial mask. You\'ll feel relaxed and look radiant in minutes.If the words “at-home facial mask” bring to mind the strawberry-perfumed dr

Inside Out

All you men (and, okay, pretty much all humans) who just cannot with the 27-step skincare routines touted by celebrities and beauty insiders: don’t worry. You’re not facing a lifetime of dull skin. Tu

Making the Back-to-School Transition Easy from Kindergarten to College

Making the Back-to-School Transition Easy from Kindergarten to CollegeIt’s time to get your household organized for another school year and all that comes with it. Whether your child is headed off to
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A Healthy Liver for a Blemish-Free Complexion

It may seem like a strange beauty tip, but when you take care of your liver, you’re also taking care of your skinIt may seem like a strange beauty tip, but when you take care of your liver, you’

Spring Skincare

In spring, our complexions can go from gloomy to glowing with help from natural skin care products.Transitional skin care can be tricky. We’re out of the worst ravages of winter, but we haven’t yet gr

Cosmetic Safety

We use cosmetic and skin care products every day, but we seldom think about what we\'re putting onto our skin. We debunk eight cosmetic myths.How much do we really know about the cosmetic products that

Adult Acne

Although acne is associated with teens, many adults also suffer. Here\'s how to clear your complexion, naturally.Those of us who suffered from acne as teens dreamed of when we’d grow up and our acne wo

Protect Your Health and Resist Illness

With the whole world clamouring for information during the rapid spread of the virus that causes COVID-19 disease, the global public health community has been echoing a message familiar to all propone

Selecting a Plan That’s Right for You During Medicare...

Selecting a Plan That’s Right for You During Medicare Open EnrollmentEach year between Oct. 15 and Dec. 7 people can make changes to their Medicare coverage options. Medicare’s annual Open Enrollment

6 Ways to Help Busy Kids Thrive

Busy kids can be a challenge—but you can help them thrive. Read on to learn how nutrition and leisure time can affect your child\'s energy levels.Children have personalities of their own. Some kids lov

Building happy, healthy brains

In the new reality introduced by the COVID-19 pandemic, kids may be showing signs of worry and stress. It could be a natural reaction to concern demonstrated by adults, or because of news coverage and

Bucketlist Experiences

alive's February 2021 Challenge: Exercise for Heart Health

Hey there, how was your month of plant-based eating? The next stop on our wellness tour is an important one: exercise. That does *not* mean you need to sign up for a virtual marathon, like, yesterday.

Create a Crafty Bistro at Home

Create a Crafty Bistro at HomeThis fall, toast the coming of cooler nights by gathering friends to enjoy an assortment of wines and refreshments against the backdrop of your very own Bordeaux bistro.

Bite into GLAmour

Gamma-linolenic acid is an essential fatty acid. Known as GLA, it can soothe dry, flaky skin; relieve eczema; and boost the immune system.We get hundreds of tips every day from glamorous models in pro

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