Make Now, Salad Later

Salads are the cornerstone of a healthy diet, and at this time of year, our appetites once again awaken to their freshness. And, as plant-based eating grows in popularity, the humble salad is, more an

Making Alzheimer’s Just a Memory

Making Alzheimer\'s Just a MemoryAn in-depth look at Alzheimer’s and work to find a cureAlthough the COVID-19 pandemic turned the world upside down, the rapid development of multiple vaccines has spurr

5 Ways to End Bedtime Battles

In my house, the call to bedtime also signals the arrival of My Son the Lawyer, an expert negotiator able to extract every scrap of available read-aloud time—that is, when he isn’t tossing all of his

Young, Wild and Free

The first rule of Play Club is that you do not talk about Play Club. The second rule? There are no rules. Children need wild, unstructured nature play. Here’s what parents and caregivers need to know.

Maximizing Family Time

Maximizing Family Time5 tips for spending more time with loved onesNow as much as ever, close family ties can make a significant impact on young lives. Constantly emerging technology sometimes limits

Hello, I am Jenny Allen!

Theeous is a blog that focuses on health and lifestyle. We provide readers with wealth of high-quality content about lifestyle,food, beauty, home, travel, and health, and provide useful suggestions for people who want to live a healthier life. You can also Learn a lot about healthy lifestyles to helps you to do exactly that — live better

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Prepare Your Home for Holiday Guests

Prepare Your Home for Holiday GuestsWelcoming friends and family into your home, celebrating time-honored traditions with delicious food and enjoying quality time with loved ones are all sure signs th

Entertainment Options for Cord-Cutters

Entertainment Options for Cord-CuttersWith cable and satellite subscription costs continuing to rise, many people are turning to the internet for alternative entertainment options. According to eMarke

Get Ready for Guests

Get Ready for GuestsTips to prepare your home for summer entertainingSummer entertaining season brings joy, laughter and plenty of ways to create special memories. From a fresh coat of paint to some s
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Stay Sharp to 100!

When you’re in your twenties and thirties, memory loss and Alzheimer’s disease may seem like distant concerns. But taking care of your brain isn’t something you should put off. Certainly, the vast maj

Spring into Wellness

Spring into Wellness7 tips to promote health and well-being as weather gets warmerAs seasons change, there’s often a great deal of shuffling and movement, including common allergy triggers like trees,

Hug a Tree

What’s love got to do with sustainability? Everything! It’s time to rekindle our love of the earth and make sustainability a priority each and every day. Yes, it’s true: connecting with what we love a

Get Inspired to Give Back this Holiday Season

Get Inspired to Give Back this Holiday SeasonFor many, the holiday season sparks the spirit of giving - not only among family and friends, but to those living in need and the organizations working to
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You Can Still Glam Up

Even though the holidays may look a bit different this year—RIP, big, fancy parties—there’s no reason you can’t dress up, pamper yourself, and experiment with makeup. And yes: The glam makeup looks th

COVID-19 and Canada’s Food System

When the COVID-19 crisis hit Canada in early 2020, Arzeena Hamir, owner of Amara Farms, a small organic fruit and vegetable farm in the Comox Valley on Vancouver Island, knew there would be tough time

Eat, Stay, Love

Come February, many of us rush to buy chocolates and make dinner reservations to show our affection for our partners or spouses. But what if you gift each other something better this year? Rather than

First Foods to Fast Foods

Toddlers and teens may not have the healthiest eating habits. Help your kids love their fruits and veggies with these tips.Feeding kids a nutritious diet isn’t rocket science, but that doesn’t mean it

4 Tips for Planning a Summer Family Vacation

4 Tips for Planning a Summer Family VacationAs stay-at-home orders ease, many families are eager to get out of the house and hit the road for a summer trip. However, vacation will most likely look dif

Berry Berry Beautiful

In the height of the season, fresh local berries pack not only sweet, juicy flavour but also a nutritional wallop. They scream summer with their brilliant colours and juicy parts and, when frozen at t

Welcome a 4-Legged Family Member with Care

Welcome a 4-Legged Family Member with CareTips for a successful, lifelong pet adoptionBringing home a new pet can be exciting and heartwarming. Before you get caught up in the excitement of adopting a

Back-to-School Bus Safety

Back-to-School Bus SafetyAnother school year means millions of children across the country are boarding buses at the beginning and end of each day, and it provides an appropriate opportunity for paren

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Engage at Every Age

Engage at Every AgeYou are never too old (or young) to take part in activities that enrich your physical, mental and emotional well-being. No matter your age, there is no better time than now to start

Navigating Your Health Over 65

Navigating Your Health Over 65Taking care of your health, especially over age 65, requires an understanding of your personal needs. Proper medical care isn’t one-size-fits-all, so finding the right se

Back-to-School Bus Safety

Back-to-School Bus SafetyAnother school year means millions of children across the country are boarding buses at the beginning and end of each day, and it provides an appropriate opportunity for paren

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