Breathe Deeply …

It’s a new morning. You open the windows … you breathe in deeply … your upper body expands … and a feeling of calmness settles in. Your body’s hunger for deeper breathing has been temporarily satisfie

Find a Grill to Fit Your Style

Find a Grill to Fit Your StyleWhether you’re ready for a grilling marathon or want an easy way to elevate each meal, there’s an outdoor grill to fit your style. Beyond your eating habits and schedule,

Why We Need to Narrow the Women's Health Gap

Women face a lack of representation everywhere, from Hollywood movies to Fortune 500 companies. It turns out that women are also inadequately considered when it comes to medical research. They’re fall

Overcoming the Mask

Overcoming the MaskTips for communicating through COVID-19It can be challenging to communicate through masks, 6-feet of social distance, physical barriers and other factors due to COVID-19 that have c

Embrace Your Natural Beauty

It’s an exciting time in the world of natural beauty, with people everywhere flaunting what makes them unique. Learn why embracing our natural beauty—so-called “flaws” and all—is possible and powerful

Hello, I am Jenny Allen!

Theeous is a blog that focuses on health and lifestyle. We provide readers with wealth of high-quality content about lifestyle,food, beauty, home, travel, and health, and provide useful suggestions for people who want to live a healthier life. You can also Learn a lot about healthy lifestyles to helps you to do exactly that — live better

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Prepare Your Home for Holiday Guests

Prepare Your Home for Holiday GuestsWelcoming friends and family into your home, celebrating time-honored traditions with delicious food and enjoying quality time with loved ones are all sure signs th

Entertainment Options for Cord-Cutters

Entertainment Options for Cord-CuttersWith cable and satellite subscription costs continuing to rise, many people are turning to the internet for alternative entertainment options. According to eMarke

Get Ready for Guests

Get Ready for GuestsTips to prepare your home for summer entertainingSummer entertaining season brings joy, laughter and plenty of ways to create special memories. From a fresh coat of paint to some s
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Indoor Plants: A Breath of Fresh Air

Whether at home or work, most people spend the majority of their lives indoors. Despite spending less time outside, there is still a strong connection between humans and the outdoors. For those workin

Birding

Birding is an easy, inexpensive family activity that requires almost no equipment beyond a pair of binoculars, some comfortable shoes, and a field guide.If you have ever been enraptured by the wild ca

Am I Pretty Or Ugly?

Children as young as five years old are unhappy with their body image, and some six-year-old girls want to look \"sexy.\" What can parents do to counteract the destructive messages that kids receive thr

Cold, Flu, Or COVID-19?

“Don’t go outside,” our grandmothers scolded. “It’s wet. You’ll get sick!” As wise as she is, that’s not quite how the cold and flu viruses work. Let’s break it down.Invasion of the body snatchersDr.
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Five DIY Headboard Styles to Revamp Your Bedroom

Five DIY Headboard Styles to Revamp Your BedroomWhen it comes to keeping your bedroom décor fresh and chic, it can be difficult to know where to start - especially when you\'re working on a budget. Her

Supplements for Stress

A holistic approachResearch tells us that about a quarter of Canadians feel quite a bit, or extremely, stressed most days. Things can be even more stressful this time of year! When we feel our stress

Boosting Immunity Is Easy

Rather than facing the new year with a long list of resolutions, why not make a simple shift with a major immune health payoff? Eat more plant foods. That’s it. Eating more whole plant foods is a grea

Rearing Resilience

Parents, does it ever feel like hardly a week—or day—goes by without a tantrum or raised voice in your house? Does parenting feel stressful—too stressful? As a family, are you struggling with how to c

Medicare Takes Aim at Medical Identity Theft

Medicare Takes Aim at Medical Identity TheftCriminals are increasingly targeting people age 65 or older for personal identity theft. In 2014 alone, there were 2.6 million such incidents among seniors,

Smart Clicks: How to shop online like a pro

Smart Clicks: How to shop online like a proHow to shop online like a proOver the past year, online shopping has become the norm for all kinds of purchases, from groceries and household essentials to g

Zinc 101: What You Should Know About This Multitasking...

Zinc plays a crucial role in the proper function of your body and the prevention of a wide array of diseases. It is known as an “essential trace mineral” because your body only needs a small amount. H

Bringing Communities Together

Bringing Communities TogetherIt’s important today to find ways to connect with others to help deepen your understanding of those around you. In a time when differences seem to dominate today’s culture

Bucketlist Experiences

Shop for a Cause on #FairTuesday!

#FairTuesday is only a week away! Are you ready to participate?It’s pretty clear that we’re a nation of consumers, what with Black Friday and Cyber Monday clouding news broadcasts and clogging our Fac

Love The Body You’re In

The immense pressure teen girls face to look a certain way can lead to challenges such as eating disorders, depression, or lower self-esteem. Luckily, promoting positive embodiment sets the foundation

4 Simple Steps to a Lawn Mower Tune-up

4 Simple Steps to a Lawn Mower Tune-upYou rely on your lawnmower to run all season long, and a little bit of time spent tuning your mower engine in spring can help keep it running at its peak performa

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